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Dancing with Ease Blog

At all times we are in relationship with ourselves – our bodies, our thoughts, our emotions, our actions, and the results of our actions. We can search for blueprints for how to be and how to succeed in life or we can choose to look at our lives as an...

The Cycle of Ease

Watch this simple video to increase your awareness of Easiness Our mind is a muscle. Training our minds is like learning any physical skill. Therefore, shifting our awareness toward what’s going well and away from what’s going wrong requires gentle...
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